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My areas of focus include counseling for adult ADHD, trauma, grief and loss, anxiety, depression, personality disorders, navigating breakups and relationship trauma, phase of life changes, and careers.
While I work with many different clients, my specialty is counseling adult men. I aim to reduce the stigma surrounding counseling, and to make treatment of common mental health problems more approachable.
I tend to use a healthy mix of compassion, humor, and self-disclosure to help foster a positive relationship with my clients. Blending that with evidence-based treatment and current therapeutic approaches can yield long-lasting results in areas you want to change. We are all humans, we all struggle with different things, and there is help for you!